What do you have faith in?

“When we disconnect from our emotions we dysregulate our nervous system to do so.” Alex Howard.

Ever wonder when something will happen? Or why something happened? Me too. Stay the course.

I think anyone could be dating.

What value do you bring to a relationship?

A challenge presents an opportunity.

Here’s what I’m learning about being sensitive. I’d define it as being easily hurt or irritated.

How did you think your life should have been?

What are your opinions on the challenges in love?

Why breakups are one of the toughest ones to break through from.

Change is hard. We need so much compassion and patience for the process.

There’s a difference between making things happen vs. allowing them to unfold.

You are worth knowing.

Relating is a better way to create change, not reprimanding.

People do well if they can. Not, they would if they wanted to.

Men and the constant pressure they are invisibly under.

Betrayal. This is a touchy topic. It happens. I wish it never happened or would never happen again.

This choice is less about what you do about the relationship. It’s more about you personally.

If you chose this option, great! This is your body's way of conserving energy. And, here’s the warning - it can get worse.

Close your heart, shut down, blame the other, thank you, next.