I remember loving and relating to Ellie Goulding’s song, Flux. I think I loved the word. Flux. A time of confusion. The word is defined as continuous change.

You don’t have to change. There is nothing wrong with you.

There are times in life when you have to make a decision. It’s about being intentional and knowing the direction you’re heading. (Please, have a vision for your life)!

You’ve heard me and many others say, that beliefs are just a thought you keep thinking. We think beliefs can’t be changed, or that this is just ‘the way I am.’ Last night in bed after a guided meditation on letting go of the past, I was in my glory of clear thoughts and utter relaxation. What came to my mind was a rope with a big tight knot in it. As I looked at the knot, it slowly began to unravel. What was left was just the rope. I instantly knew what this vision was telling me.

Have you ever had days when you just didn’t feel right? You were off. Like not as good as you are used to, and not sure why. Of course you have. My setpoint is actually quite high so when I’m not feeling ‘high’ it’s really obvious. But here’s what I’ve noticed - here’s what is happening - A big shift is coming! It’s like you just figured something out. Like an awakening.

If you have ever heard yourself say, “this is just the way I am,” or “I’ve always been this way,” I challenge you to ask yourself how and if this is still serving you. You can’t make others change, but you absolutely have the power within yourself to make changes.