Everything is in flux

Hello sweet darling,

I remember loving and relating to Ellie Goulding’s song, Flux. I think I loved the word. Flux. A time of confusion. The word is defined as continuous change. So good.

What might help you in moments of fear or uncertainty is remembering the truth of what is. Here’s how I see it.

I’ve said before, there is nothing wrong with you. And we are all wounded. We are here to heal. You don’t have to change. If you want your circumstance to change, you must change.

This goes for everyone. So it’s true. What I submit to you, I submit to everyone.

Evolution IS change. When you are in a state of flux - things are a changin.’ You can stay rigid, but nothing stays rigid without breaking at some point. Stay like a tree. Grounded, yet flexible. Bend, but do not break. You fall down, and you get back up.

There are moments of peace and tranquility and others of challenge and reckoning. How strong are you? How powerful? I say very.

Relax. You will bob back up to the surface. Take a long breath there and do it again and again. This is life. It’s quite a ride.

All my love,
K 💛