When your behaviour isn’t good, you're asleep.

Your values determine what’s important to you.

When I was about 19 and into my early 20’s, it seemed my dad was tough on me.

I believe that with the right tool applied to a situation, you will gain a much better result, and without the tool, life is harder.

The thing I always come back to about learning and not staying in the same place, begins with clarity. You’ve probably experienced this, when there is toooooo much to do, you become overwhelmed and nothing changes.

Think about ONE thing in your life that could be better. NOT, if they would change. Where can you change?

"BEGIN WITHIN"

I know you have many responsibilities. And of course you are responsible. But this is about learning and growing. Not so much your daily to do’s.

From this standpoint, being responsible means taking charge of your life and handling what you need to handle without pushing it down and secretly hoping it just goes away. This begins with becoming aware of what is going on within you.

“I may not be the way you want me to be, but I am the way I want to be.”

I listened to a talk from Sadhguru. And I resonated with what he said:

Life is precious. Your life is your responsibility. ‘Not knowing’ is a great possibility. Now you become a seeker to know.

A girlfriend and I were out walking by the river the other day and of course one of our favorite topics came up 😍 - men!

In ending her ‘covid relationship’ she was explaining how she knew he wasn’t ‘the one’ from the beginning. It’s funny how you can sometimes know but not act on your intuition. Ever been there before? Me too!

OK, I warned you last week - this one's longer! 😏

Have you ever heard yourself say, ‘well if you did ____ , then I would feel better.’

We think that if we get what we want (or deserve) through another then we’ll feel good. And we do - temporarily. I challenge you to feel good regardless of your circumstance.

The moment we rely on another to affect our state of being - we’ve lost our power.