I’m seeing a lot of grief going on around me so I felt compelled to write about it. I believe this is yet another emotion that connects us all, as we have either dealt with this or will deal with it at some point.

There are many ‘break ups’ in life. Here are the popular ones: friendships, romantic relationships, jobs, death.

But any change from what’s normal, that leads to having a different normal, is a break up. The emotional volume that’s created depends on the attachment. The more attached, the more emotion, the more pain.