If there’s someone bugging you - that’s your ego. That’s you thinking a situation should be the way you want it to be.

Want to reduce stress?

Want to rid yourself of past memories bombarding your mind?

Want to feel relaxed, in your body and be present to those you love?

To me, intuition is your gut feeling, about something specific with a nudge to do something (right before you want to analyze it).

Fear is a feeling that you won’t get your desired outcome. It usually creates a standstill where you aren’t sure what to do. It makes you stay in the same place, since you fear the unknown. You can be scared of making a decision, not knowing what to do or what your next step should be.

The challenge, is that you can have intuition and use fear to not follow the nudge. Or fear your intuition because you know you have to do something you may not feel ready for. 😧