My guidance for a life well-lived.
I hope it resonates.
Experiencing a broken connection?
When I experience a broken connection it affects my heart at a deep level. I’m not as light, happy or excited about anything.
What to do when you’re triggered
The thing about learning and growing is it can take time to apply it properly without being uncomfortable or defensive.
A communication tool to resolve conflict
Since we are dealing with all kinds of people in this world, we may not always easily see things the same way. Right? One accident and many different stories of how it happened.
We also didn’t learn effective communication, so unless you’ve done some of your own training, many simply lack the skills, which can cause a conflict to escalate very quickly when what you want is a resolution.