My guidance for a life well-lived.
I hope it resonates.
Conflict and repair process
Often the dynamic is a pursuer vs distancer. One needs more and one shuts down. So frustrating, I know!
Cycles, boundaries and losing strategies
Ok, so you accept that as humans, we will have conflicts. There’s nothing wrong with you. Each one of us has unique triggers and as much as I’d love to say you can heal them, I’m not sure that’s true.
What to do when you’re triggered
The thing about learning and growing is it can take time to apply it properly without being uncomfortable or defensive.