How many versions of you are there?

Hello there!

This question always makes me think.

Back in my wonderful oil & gas days, I often noticed a ‘business’ persona and a personal one.

Here’s my question: Which one of you, is the real you?

I’m not here to say you ‘should’ be the same person. I’m just curious why there would ever be more than one version of you. (Could this be why there is so much stress and fatigue?) 🤷‍♀️

My guess is that we put on our ‘armor’ in order to feel more comfortable in each environment we encounter. This is our primitive brain (amygdala) trying to do its very best to protect you.

But as an adult, what do you really think you need protecting from? Are you proud of yourself or feel you’re not enough yet? Are you trying to prove your worth or are you comfortable in your own skin no matter what room you’re in?

Just ponder this. Dig a little. I think it’s interesting. Let me know your thoughts. Remember no one is ‘right’ or ‘wrong.’ Your world is a reflection of who you are. And only you can control that.

Thanks for being here!

All my love,
Kristi 💛