My guidance for a life well-lived.
I hope it resonates.
What is alignment?
What is alignment? It’s the sum of your physical, mental, emotional and spiritual well being.
How do you handle tough times?
OK, so life can be hard. It can also be wonderful.
How quick are you to pick up the phone when you are excited vs. sad?
I believe when you are in the lower level emotions (sadness, hurt, depressed, grief), time alone with yourself is crucial.