This inSight is based on Terry Real’s work on conflict. The challenge in conflict resolution is that we must get out of our adaptive child brain and into our adult (prefrontal cortex) brain.

We all have some sort of challenge going on. Life is full of them! My question is, what are you doing about it? A nice light question. Haha

No matter what challenge you find yourself in, it’s there for a reason. Ultimately to take you further, to learn a lesson or to grow into someone more.

Maybe it’s not a massive, obvious challenge, but a niggling thing that creeps into your mind. The small things, if left untreated can become the big problems later on.