What is inner work?

Written By Kristi Hiller

Well hello there,

The reason people don’t heal (in my opinion) is because they lack the curiosity to look within themselves for the answers. The problem is never outside of yourself. 

There are a plethora of teachers out there and it’s great to learn. But your life experience is the greatest teacher. But only if you dare to look and get inquisitive. All problems have solutions, but it does take courage with a willingness to get under the hood, so to speak.

What doing inner work with me looks like:

  • We get honest and accountable

  • We turn your challenge into an opportunity

  • We shift from blame to compassion and forgiveness

  • We make sense of your past, tune into your present and create a vision for your future

  • We don’t focus on weakness, we play to your strengths

  • We acknowledge fear and turn towards love

  • We turn ‘don’t wants’ into ‘do wants’

  • We make your desires turn into reality

  • We uncover your values to make better choices for more fulfillment

  • We learn how to handle and move through conflict so you can repair the rupture and move forward

You will realize there is nothing wrong with you, and in order to change a dynamic, you can be the change. 

You will realize the power you have and this inner work will positively impact every area of your life. 

It becomes fun and interesting to get a clearer picture of yourself. The needle will begin to move and you will be happier. 

If you’ve gone to therapy and it didn’t help, don’t stop trying. If you’re still in therapy and it’s not working you may want to try a new path for growth. And remember, it’s not the coach or therapist that ends up fixing the problem, it’s you. And you only have to work on you, no one else. That’s the best part.

And one more thing - the learning is great, but it’s only in the application that you’ll receive any real benefit. 

You are smart, and can figure yourself out.

For a bit more on this, here's a blog I wrote a while back similar to this topic, and for all my new subscribers here it is:
https://www.everythingbeginswithin.com/blog/are-you-doing-the-work-to-heal?rq=inner%20work

All my love and support,

Kristi ❤️

Kristi Hiller

I am an energetic gal who is captivated by the human condition. I believe in exploring all life experiences to learn and grow. Throughout my 20+ years of studying and learning to love and accept myself - no matter what, I have come to realize that there is no ‘right’ path or way to experience life, other than head on, with accountability, a sense of humor and lightness, and a knowing that only I can create my own reality. And this is true for everyone. You create your own reality. Let me help you get to yours!

http://www.everythingbeginswithin.com
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