Are you kind to yourself?

You have wonderful people in your life who are kind to you. And you are kind to wonderful people. But today’s inSight is about how you can be kind to you.

Do you have compassion for yourself?

There are times when you just don’t do as good as you should, or could, and when you notice yourself in that situation, just be kind to yourself. Look at it and say, “you know, I’ll do better next time, and for now, good for me for noticing I could do better.”