Do you do what you say you’re going to do? How do you feel when you disappoint someone?

Have you ever had someone tell you that they would show up, and never did? How did that feel?

This is integrity. And how you treat others is what you can expect back.

I know for me, this is a super important value, so I am not only sensitive when people don’t live up to my standard, but I also have to allow others to be what they are without judgement.

I think all you can do is have the conversation.

I had to share this with you. Marie Forleo interviewed the Brené Brown on trust and bravery. If you haven’t heard of Brené, I strongly recommend watching or reading some of her stuff. She is the queen of vulnerability and her info is based on sheer research data.  

She uses the BRAVING acronym to explain how to stay connected to yourself and others. There are 7 elements to trust - they are observable and measurable.