The power of beliefs

Hello there!

You might have heard me say, a belief is just a thought you keep thinking. (Esther Hicks). The thing with beliefs is, just because you have them, doesn’t mean you’re right. It’s just something you’ve either been told or have literal life experience on the subject. Here are some examples of a belief:

• Women are emotional

• Men are egotistical

• I don’t sleep good at night

• Working out takes a lot of time

• Eating healthy is expensive

• I don’t have enough time

• The drivers on the road are terrible

You know none of these things are absolute. And there’s a bit of truth to all things. Here’s where it’s tough. You face ‘reality’ and are telling the story as it is, but you may not realize the tape you play creates that result after enough time. It creates a belief and sure enough, you are correct! But do you want to be?

I suggest to be aware of your beliefs and every once in a while (often) question them. Ask yourself, is this thought/belief truly serving me? Is this how I want it? Are these the results I’m desiring?

Updating your thinking can update your beliefs. And it’s all part of our evolution. If you hear yourself say, ‘that’s just the way I am’ - that’s fine, but ask yourself is this the way I want to be? You can change anything. You are powerful. The words we speak and the thoughts we think create much of how our life unfolds.

Believe it’s hard and it probably will be. Believe everything is always working out for you and mostly it will. But to think bad stuff always happens to you - honestly, that’s probably why. Because you have a very strong belief about that. And you could probably provide me with many examples. You’re not nuts! I just suggest try thinking different and creating some better beliefs and you’ll see some magic in your life. I’d put money on it.

Here's an inSight I did a while back for more on this topic if you want.

https://www.everythingbeginswithin.com/blog/turn-present-moment-thoughts-into-your-future-reality

All my love to you,
K 💛