Are you brave?

I had to share this with you. Marie Forleo interviewed the Brené Brown on trust and bravery. If you haven’t heard of Brené, I strongly recommend watching or reading some of her stuff. She is the queen of vulnerability and her info is based on sheer research data.  

She uses the BRAVING acronym to explain how to stay connected to yourself and others. There are 7 elements to trust - they are observable and measurable.